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 To HDH Clinical Hypnotherapy & Counselling's articles of interest.

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Insomnia doesn't have to last forever

Millions of people suffer from sleep disorders that range from insomnia to night terrors, wakeful sleep, sleepwalking, and the inability to fall into REM sleep which your body needs. Many sleep disorders have an associated psychological condition that makes it necessary for people to get treatment in order to be able to get some sleep. Hypnosis can help treat the psychological problem that is causing the sleep disturbance while at the same time it helps to reassure the body that it is safe to fall into that deeply relaxed state that helps the body and mind become rejuvenated, as it may have been a while since they felt that way, and feeling relaxed has become a new scary prospect. So an ideal referral for me is someone who is having trouble having a good nights sleep.

Brad, founder of HDH Clinical Hypnotherapy

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