HDH Coffs Harbour's Blog: Blog

Our Articles of Interest

The realities of hypnotherapy & counselling, and how they can help you

Discover the Life-Changing Benefits of Hypnotherapy for Stress, Anxiety, and PTSD at HDH

Are you struggling with stress, anxiety, or PTSD and seeking a safe and effective solution? Look no further! At HDH Clinical...

Insomnia doesn't have to last forever

Millions of people suffer from sleep disorders that range from insomnia to night terrors, wakeful sleep, sleepwalking, and the inability to

Not All Hypnotists Are The Same

It might surprise you to know that I am currently the only fully qualified, full-time Clinical Hypnotherapist in Coffs Harbour. So what is t

Hypnotherapy can help you-even if you feel ok

You don’t have to have an addiction, or fear to get benefit from having a hypnosis session with me.If you're feeling a bit lethargic, wi

Hypnosis kills performance anxiety

You know not all performance anxiety happens in the bedroom. Through hypnosis I have been able to help a kayaker, a pro-Surfer, golfers, and