Blog - HDH Clincal Hypnotherapy

Facts about the mind and how we experience the world

Do More In Less Time

If you take a moment to think about it, you know there are some days, if not many days where you have been incredibly busy without feeling l

Be the best bride and groom you can be

Richard and Lynette Richard and Lynette are getting married, they are both successful In their own small business. However, it doesn’t mean

Using hypnotherapy to quit smoking- gives you freedom - not just more money in the bank

Quite a few people who give up cigarettes on their own find that they can either get addicted to nicotine gum or maybe move to food. There a

You can regain your life again

You may know agoraphobia is when people feel anxious about leaving their house, or even a room in the house. But how doe it begin? There can

Insomnia doesn't have to last forever

Millions of people suffer from sleep disorders that range from insomnia to night terrors, wakeful sleep, sleepwalking, and the inability to

The three stages of stress

There are three stages to our response to the stress in our lives 1. Alarm stage – “fight or flight” hormone response primes body to react.

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