Blog - HDH Clincal Hypnotherapy

Facts about the mind and how we experience the world

Make that change in life your future self will be proud of

We may not realise it at the time, but we are always going through changes in life, some of them positive, some of them well…not so much, An

Just because you are an alcoholic now - It doesn't mean you have to be one forever...

As you may know, as a clinical hypnotist, I specialise in working with clients who are suffering from anxiety, depression and PTSD. But a lo

You don't have to feel stress and anxiety at Christmas

We get self-conscious about nail biting, smoking, drinking, and well the rest I will leave up to your imagination. Last year the week right

Make you new year's resolution your new life

Make your new lifestyle stick You can start your new, improved life today. Go on, take charge, do what it is you want and need to do for...