Blog - HDH Clincal Hypnotherapy

Facts about the mind and how we experience the world

Make that change in life your future self will be proud of

We may not realise it at the time, but we are always going through changes in life, some of them positive, some of them well…not so much, An

Judgment free help is here

I have had a number of clients and potential clients who have felt bad, and quietly admitted they might do something, or take something that

Just because you are an alcoholic now - It doesn't mean you have to be one forever...

As you may know, as a clinical hypnotist, I specialise in working with clients who are suffering from anxiety, depression and PTSD. But a lo

You don't have to feel stress and anxiety at Christmas

We get self-conscious about nail biting, smoking, drinking, and well the rest I will leave up to your imagination. Last year the week right

With Hypnotherapy you don't need to tell your story... Again.

I can do a lot of really effective work, without having to know all the details of your life story. What that means is, for the people who w

Hypnosis kills performance anxiety

You know not all performance anxiety happens in the bedroom. Through hypnosis I have been able to help a kayaker, a pro-Surfer, golfers, and

How effective is hypnotherapy?

Many people who have not tried hypnotherapy, understandably are hesitant about trying this form of therapy. For many years, Film and televis

Hypnotherapy for relationships?

Relationships can bring so much meaning and happiness, and it’s usually the relationships we form with others that define our lives. However

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