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Quit Smoking with Hypnotherapy

 

 

Ready to quit smoking? At HDH Clinical Hypnotherapy, we're here to guide you toward a healthier, smoke-free lifestyle. Our exclusive smoking cessation programme, tailored to your unique smoking habits, ensures a permanent end to nicotine dependence in as little as 2 to 4 hypnotherapy sessions.

The Real Payback of Quitting Smoking

Consider the impact of smoking on your life - the financial cost, the toll on your health, and the constraints on your lifestyle. Now, imagine the benefits of quitting smoking. The payback time is surprisingly quick when you weigh the health, lifestyle, and financial benefits against the investment in hypnotherapy.

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For instance, if you smoke 25 cigarettes a day and spend $50 per pack, you're burning $18,250 annually. But with a $550 investment in hypnotherapy at HDH Clinical Hypnotherapy (for 2 to 4 sessions, as required), your payback time is less than 10 days. Just over a week of not smoking pays for your hypnotherapy programme. And this doesn't even account for the health and lifestyle benefits of being smoke-free!

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Are you ready to embrace a healthier, smoke-free lifestyle? Book your appointment today and start your journey towards freedom with HDH Clinical Hypnotherapy.

Woman Holding Cigarette

Why Hypnotherapy Works for Quitting Smoking

Tailored to Your Smoking Triggers
Smoking is often tied to emotional and situational triggers like stress, anxiety, boredom, anger, or social drinking. Our hypnotherapy programme doesn’t just focus on breaking the physical dependence on nicotine—it targets the specific emotional triggers that keep you reaching for a cigarette. Through personalised sessions, we help you manage these triggers, so you can handle life’s challenges without turning to smoking.

A Rapid Payback with Long-Term Benefits
The financial savings of quitting smoking are immediate. For example, if you smoke 25 cigarettes a day and spend $50 per pack, you’re burning through $18,250 each year. With a $550 investment in our hypnotherapy programme, your payback time is less than 10 days. That’s just over a week of not smoking, and your hypnotherapy sessions have already paid for themselves! This doesn’t even account for the invaluable health and lifestyle benefits of being smoke-free.

 

Listen to the pod podcast about new evidence that quitting at any age can extend your life.

New evidence on how quitting smoking at any age helps
00:00 / 09:24

How Hypnotherapy Helps You Quit for Good

Addressing Your Unique Challenges
Our approach recognises that no two smokers are alike. Whether you’ve smoked for years or have tried quitting multiple times, our hypnotherapy sessions are tailored to your unique experience with smoking. By tapping into the subconscious mind, hypnotherapy helps you break free from the hold that nicotine has on your life.

Managing Stress and Emotional Triggers
Many people smoke to manage stress, anxiety, or other strong emotions. Hypnotherapy works by teaching your mind and body new ways to handle these emotional responses without relying on cigarettes. You’ll learn powerful tools for relaxation and stress management that support your overall wellbeing.

Building Confidence in Your Ability to Stay Smoke-Free
Hypnotherapy not only helps you quit smoking, but it also builds your confidence in staying smoke-free. By addressing both the physical and psychological aspects of smoking, we empower you to embrace life as a non-smoker and stay committed to your new, healthier lifestyle.

The Real Payback of Quitting Smoking

Quitting smoking isn’t just an investment in your health—it’s a financial win, too. Smoking 25 cigarettes a day at $50 per pack costs $18,250 a year. But with a $550 investment in our hypnotherapy programme, the payback time is less than 10 days. Just over a week of not smoking pays for your entire hypnotherapy programme, while the long-term benefits to your health, finances, and lifestyle are priceless.

Frequently Asked Questions

How many sessions will I need to quit smoking?

Our exclusive smoking cessation programme typically requires between 2 to 4 hypnotherapy sessions, depending on your personal needs and smoking history. Each session is designed to work with your individual triggers and challenges, making the process highly effective.

What makes hypnotherapy different from other methods?

Unlike other quit-smoking methods, hypnotherapy targets the subconscious mind where habits and behaviours are deeply ingrained. It’s a natural, drug-free approach that addresses both the mental and emotional aspects of smoking, making it a powerful tool for lasting change.

Will I gain weight after quitting smoking?

Weight gain after quitting is often linked to emotional eating as a substitute for smoking. Hypnotherapy helps you manage the emotional triggers that lead to smoking and emotional eating, reducing the likelihood of post-quit weight gain.

Ready to Quit Smoking? Contact Us Today!

At HDH Clinical Hypnotherapy, we believe that you can break free from unwanted habits with the right support. Our personalised hypnotherapy sessions are designed to help you stop nail biting, reduce compulsive behaviours, and build healthier habits for a more balanced life.

Ready to break free from Smoking?

Are you ready to embrace a healthier, smoke-free lifestyle? At HDH Clinical Hypnotherapy, we’re here to support you every step of the way. Our personalised approach will help you break free from nicotine dependence and enjoy the benefits of a smoke-free life.

Book your appointment today and start your journey towards freedom with HDH Clinical Hypnotherapy!

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If you would like more information, you can contact Brad now

Quit Smoking Hypnotherapy Sessions

Need More Information - Contact Brad

Connect with Brad at HDH Clinical Hypnotherapy Coffs Harbour. We understand the importance of making informed decisions about your health and well-being. You can email us below, or we're just a phone call away if you're uncertain about booking a hypnosis session or need additional information.

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Brad is committed to promptly answering your enquiries and responding by the end of the next business day. 

We thank you for your understanding if there's any delay, and we appreciate your patience.

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Feel free to reach out and open the dialogue about your journey towards a healthier, more balanced life. Contact Brad at HDH Clinical Hypnotherapy Coffs Harbour today.

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