HDH Coffs Harbour's Blog: Blog

Our Articles of Interest

The realities of hypnotherapy & counselling, and how they can help you

Using hypnotherapy to quit smoking- gives you freedom - not just more money in the bank

Quite a few people who give up cigarettes on their own find that they can either get addicted to nicotine gum or maybe move to food. There a

The three stages of stress

There are three stages to our response to the stress in our lives 1. Alarm stage – “fight or flight” hormone response primes body to react.

Hypnotherapy can help you-even if you feel ok

You don’t have to have an addiction, or fear to get benefit from having a hypnosis session with me.If you're feeling a bit lethargic, wi

Hypnosis kills performance anxiety

You know not all performance anxiety happens in the bedroom. Through hypnosis I have been able to help a kayaker, a pro-Surfer, golfers, and

Make you new year's resolution your new life

Make your new lifestyle stick You can start your new, improved life today. Go on, take charge, do what it is you want and need to do for...

Is Hypnotherapy right for me?

Clinical Hypnotherapy has many uses. To understand why it is worth understanding what is going on within our minds. Our minds can be...

The mystery of hypnosis may soon be over, as researchers are starting to uncover its scientific basi

Now as research catches up with what is well knowing in the industry, a recent review of a number of research studies on the topic reveals t

Deep brain surgery using hypnosis instead of anaesthetic cures elderly patient's trembling hands

Recently, surgeons have completed the world’s first deep brain surgery using hypnosis instead of an anaesthetic to control the patient’s...