Through hypnosis I have been able to help a kayaker, a pro-Surfer, golfers, and tennis players all to get over their pre competition nerves and anxiety.
Some not only feels so bad it ruined the joy of being there, but would suffer so badly it would destroy their competitiveness.
It's not just the stress and anxiety of performance that affects athletes,
I have also been able to help hypnotise those who are more introverted to deal with the public attention they get when make the most of their natural sporting talents, which for some can be as mentally crippling as the competition itself.
So an ideal referral for me this is anyone wanting to do and feel their best during the summer sporting season.
HDH Clinical Hypnotherapy, Coffs Harbour