Hypnosis Works - Here Is The Evidence
The Science Behind Clinical Hypnotherapy: Evidence-Based Healing
Clinical hypnotherapy is more than a relaxation technique; it's a scientifically-backed approach that leverages the power of your subconscious mind to initiate transformative change and healing. Grounded in principles of neuroscience and psychology, hypnotherapy taps into the deeper layers of your mind to reveal underlying issues, alter negative patterns, and promote positive actions.
Numerous research studies validate the effectiveness of hypnotherapy for various conditions such as anxiety, stress, phobias, and even chronic pain. By inducing a relaxed and receptive state of mind, hypnotherapy can create new neural pathways in the brain that encourage healthier behaviours and emotional responses. It's a blend of science and therapy that provides a natural, safe, and effective way to enhance your overall well-being.
Once you are ready to experience the transformative power of clinical hypnotherapy
Book your appointment today and start your journey towards a better tomorrow.
NEUROSCIENCE ON HYPNOSIS FOR MULTIPLE CONDITIONS
New directions in hypnosis research: strategies for advancing the cognitive and clinical neuroscience of hypnosis. Neurosci Conscious. 2017(1): nix004. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5635845/
A Meta-Analysis for the Efficacy of Hypnotherapy in Alleviating PTSD Symptoms. International Journal of Clinical and Experimental Hypnosis Volume 64, 2016 - Issue 1 https://www.tandfonline.com/doi/abs/10.1080/00207144.2015.1099406https://www.tandfonline.com/doi/abs/10.1080/00207144.2015.1099406
The Efficacy of Hypnotherapy in the Treatment of Irritable Bowel Syndrome: A Systematic Review and Meta-analysis. J Neurogastroenterol Motil. 2014 Apr; 20(2): 152–162 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4015203/
CHRONIC PAIN MANAGEMENT
Hypnotic Approaches for Chronic Pain Management Clinical Implications of Recent Research Findings Am Psychol. 2014 Feb-Mar; 69(2): 167–177. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4465776/
The effect of hypnotherapy on procedural pain and state anxiety related to physiotherapy in women hospitalized in a burn unit. British Society of Experimental and Clinical Hypnosis Volume21, Issue1 March 2004 https://onlinelibrary.wiley.com/doi/abs/10.1002/ch.285
The Effectiveness of Adjunctive Hypnosis with Surgical Patients: A Meta-Analysis. Anesthesia & Analgesia: June 2002 - Volume 94 - Issue 6 - p 1639-1645 https://journals.lww.com/anesthesia-analgesia/Fulltext/2002/06000/The_Effectiveness_of_Adjunctive_Hypnosis_with.52.aspx
The Efficacy, Safety and Applications of Medical Hypnosis A Systematic Review of Meta-analyses Dtsch Arztebl Int. 2016 Apr; 113(17): 289–296 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4873672/
HYPNOTHERAPY ON CHILDREN
Hypnotherapy in Child Psychiatry: The State of the Art. Clinical Child Psychology and psychiatry Vol 13, Issue 3, 2008 https://journals.sagepub.com/doi/abs/10.1177/1359104508090601
Clinical Hypnosis with Children and Adolescents—What? Why? How?: Origins, Applications, and Efficacy Children (Basel). 2014 Sep; 1(2): 74–98 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4928724/
ADOLESCENTS WITH BEHAVIOURAL AND PHYSICAL COMPLAINTS.
Clinical Hypnosis, an Effective Mind–Body Modality for Adolescents with Behavioural and Physical Complaints Children (Basel). 2017 Apr; 4(4): 19 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5406678/
INSOMNIA & SLEEP DISORDERS
Hypnosis Intervention Effects on Sleep Outcomes: A Systematic Review J Clin Sleep Med. 2018 Feb 15; 14(2): 271–283 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5786848/
Hypnosis for treatment of insomnia in school-age children: a retrospective chart review BMC Pediatr. 2006; 6: 23. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1559690/
The Impact of Hypnotic Suggestions on Reaction Times in Continuous Performance Test in Adults with ADHD and Healthy Controls. PLoS One. 2015; 10(5): e0126497 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4427493/
Hypnosis in the Therapy of Anorexia Nervosa, American Journal of Clinical Hypnosis 26:3, 175-181, DOI: 10.1080/00029157.1984.10404160
The Use of Hypnosis in the Treatment of Bulimia Nervosa. International Journal of Clinical and Experimental Hypnosis, 38:2, 101-111. https://www.tandfonline.com/doi/abs/10.1080/00207149008414505
DEALING WITH EXAM STRESS
Hypnosis as a modulator of cellular immune dysregulation during acute stress. Journal of Consulting and Clinical Psychology, 69(4), 674-682. http://dx.doi.org/10.1037/0022-006X.69.4.674