A case study
Richard and Lynette
Richard and Lynette are getting married, they are both successful In their own small business. However, it doesn’t mean they are comfortable with the pomp and ceremony of the big day.
Lynette wants to lose a few kilos and knock it out of the park in her dream dress. She has been working so hard she has gotten into bad habits not eating correctly and mostly snaking through the day and getting fast food for dinner and has tried different weight loss fad diets to no prevail.
Richard is a shy person who runs an internet-based business, he is petrified of the public speaking he is being pressed to do, in addition to being upfront and centre during the ceremony.