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Hypnosis Q & A: Welcome

Welcome to our comprehensive Hypnotherapy Q&A. Here, we aim to dispel myths, clarify doubts, and provide you with a clear understanding of how hypnotherapy can transform your life.

Does Hypnotherapy work?

Hypnosis Questions Answered: HDH Clinical Hypnotherapy Coffs Harbour

Yes, indeed! Hypnotherapy has proven beneficial for a myriad of mental health and some physiological issues. From stress management to addiction control, from boosting confidence to improving performance, hypnotherapy can be your key to a healthier, happier life.

How Does Hypnosis Work?

Hypnosis works by guiding you into a relaxed state, where your mind is more open and receptive to positive suggestions. It's a natural state that everyone experiences, and it's in this state that we can communicate effectively with your subconscious mind, helping you to make beneficial changes.

Can I be hypnotised?

Absolutely! Hypnosis is a natural state that everyone has experienced at some point. If you can follow instructions and are open to the process, you can experience the power of hypnosis.

Is hypnosis dangerous?

Not at all. Hypnosis is a safe and natural state of mind. You remain in control throughout the entire process, and no hypnotherapist can make you do anything you don't want to do.

hypnotherapy is beneficial for many mental health and even some physiological issues, including: 

Stress, Anxiety and Depression

Grief, Losss, and Trauma

Fears and Phobias

Lowering Blood Pressure and Hypertension


Drug and Alcohol Abuse

Quitting Smoking

Motivation, Confidence, and Public Speaking

Memory Recall, Study Focus, dealing with Exam Stress

Kids Bedwetting

Dealing with Bullying

Weight Loss,
Anorexia and Bulimia

Pain Relief and Management

Speed up Healing, and Surgical Recovery

Irritable Bowel Syndrome

Obsessive Compulsive Disorder

Anger Management

Self Mastery and Self Love

Self Esteem and Relationship Issues

Sexual Health and Wellness including Fertility Issues, Erectile Disfunction and Premature Ejaculation.

Sports Performance Improvement

Business Performance Improvement

Does Hypnotherapy Work for Everyone?

While hypnotherapy has proven effective for many, it's important to remember that results can vary from person to person. However, with commitment and a positive mindset, most people can experience significant benefits from hypnotherapy.

Do I Have to Give Up Control to Be Hypnotised?

No, hypnotherapy is about helping you gain more control over your thoughts, feelings, and behaviours. You remain in control throughout the entire process.

Can I Get Stuck in Hypnosis?

No, you cannot get 'stuck' in hypnosis. Even if the hypnotherapist were to leave the room, you would naturally emerge from the hypnotic state on your own.

Will I Remember What Is Said During a Session?

How does Hypnosis work?

Can I be hypnotised?

Is hypnosis dangerous?

Does hypnotherapy work for everyone?

Do I have to give up control to be hypnotised?

Can I get stuck in hypnosis?

Will I remember what is said during a session?

HDH Clinical hypnotherapy has your hypnosis questions answered

Yes, you will remember the general content of the session, although some specific details may fade, much like a dream.

Still have questions?

We're here to help. Feel free to reach out to us for more information about hypnotherapy and how it can benefit you. Your journey to self-improvement and well-being can start today with HDH Clinical Hypnotherapy. Contact us now to learn more.

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