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Health and Wellness Hypnotherapy sessions

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Keep yourself and your loved ones healthy! At HDH Clinical Hypnotherapy, Brad will make sure you always feel comfortable and well-informed. Whether it be for physical or emotional pain, depression or anxiety, or lifestyle stress Brad can help. 
These sessions are designed to help anyone of nearly any age and are especially effective for high school children and adults.
Below are just of a few examples of how Brad can help, if you have any questions about how he can help you, don't hesitate to contact him today.

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Stress & Anxiety relief: Our Services

HDH is here to help you get better.

All health and wellness treatments depend on the individual and their unique circumstances, and results do vary. However, many clients achieve the outcome they are looking for in 4 sessions.

Stress & Anxiety relief: Services

Stress Reduction Programme

Brad at HDH has a stress reduction program that is uniquely able to help you cope with, and react to big and small impact stresses that affect you. It does not matter if stress is brought on by a sudden event or has been slowly building until it is too much to bare, Brad can help.

Anxiety Relief Programme

Brad knows that nervousness and anxiety can not only ruin a potentially special moment but can stop you from achieving your personal and professional goals. So he has created a programme that is uniquely able to help you deal with and react appropriately to these elements that cause so much distress.


Depression is something that hits most of us at some point in our Life. Whether it be caused by a recent event or It is something that has been weighing you down and muddied your thoughts for years, Brad can help you get back to feeling like yourself, even if you can't remember the last time you felt that way.

Emotional Pain and Discomfort

It does not matter if it an unexpected breakup of your relationship, infidelity of your partner or the rejection of friends or family, It can be very hard to move on from emotional pain and discomfort. Brad at HDH clinical hypnotherapy can help you move away from this emotional turmoil and aid you to return to a place of peace and comfort.

Physical Pain and Discomfort

Many of us have to deal with pain from old sports injuries, workplace injuries or from getting hurt in a mishap when playing with family and friends. It does not matter if It is a chronic pain from a childhood accident or pain that you are finding too much to bare after having significant surgery, Brad can help heavily reduce or eliminate the discomfort you feel. It is important to see your doctor before contacting Brad to see if hypnotherapy is suitable for you.

Fears and Phobias

It does not matter whether your fear phobia is logical or irrationalI they still can be crippling. Brad knows this and can help you move beyond these fears and phobias.

Irritable Bowel Syndrome

Many clinical studies have found hypnotherapy for IBS to be an effective treatment. Suggested benefits include improved well-being and quality of life, as well as reduced constipation, diarrhoea, bloating and abdominal pain. Brad's hypnotherapy sessions can help you If you have been medically diagnosed with IBS to learn relaxation techniques, as well as learning new ways to manage stress.

Post Traumatic Stress Disorder (PTSD)

As well as undergoing the treatment recommended by your health care provider, hypnotherapy treatment can be beneficial. Many sufferers have experienced success with the treatment. Brad will treat you and your problems with sensitivity and understanding and will discuss and explain any decisions regarding your treatment plan with you thoroughly before treatment begins and throughout the sessions.

Weight Loss Programme

It does not matter if you are looking just to lose a couple of kilos to look your best on your wedding day or looking to lose the kind of weight that may mean the difference between you living long enough to see your kids grow up or not, Brad can help. Hypnotherapy can create long lasting positive lifestyle changes which will lead to long-term weight loss. It will help making the right lifestyle choices easier and contribute to improving your overall health.

Anger Management Programme

Feeling angry is a normal part of life. Usually, anger is a result of feeling frustrated, insulted, deceived or even under attack. For many, anger is a natural reaction that passes quickly. In some instances, however, it can become a difficult emotion to control. Brad knows that failing to manage your anger effectively can lead to mental and physical health problems,  and even affect your relationships, your work or even your self-esteem.

Addiction Recovery Hypnotherapy sessions

HDH Is Here For You

Addiction is an obsessive, uncontrollable and often harmful attachment to an activity, behaviour or substance. You can become addicted to all sorts of things, but it is most commonly associated with drugs, gambling, alcohol, the internet, nicotine and food. 

If you are dependent on a particular substance or activity to get through daily life, it is quite likely that you have an addiction. You may be finding it increasingly difficult to control your urges, and your relationships, work life and overall well-being could be starting to suffer.

Help is available in many forms, but many people find hypnosis for addiction particularly beneficial. Brad is happy to assist you on your journey to recovery. Below is a brief list of some common addictions treated by hypnotherapy.

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All health and wellness treatments depend on the individual and their unique circumstances, and results do vary. However, many clients achieve the outcome they are looking for in fewer than seven (7) sessions.

Alcohol Abuse Sessions

Alcohol dependence can be extremely hard to break, and it can be tough for an individual even to acknowledge the existence of their problem. Alcohol abuse can cause problems in relationships, careers and finances and people often need to seek help from professionals to control the habit. Hypnotherapy is a powerful way to help you break your alcohol addiction.

Drug Recovery Sessions

Although drug abuse begins with a conscious decision to experiment with a substance, drug addiction is an uncontrollable craving that needs treatment to overcome. Drug addiction usually consists of both a physical dependency and psychological dependency. You can be addicted to stimulants, depressants or hallucinogens and no matter whether your problem drug has been prescribed or not, Brad may be able to help.

Gambling Addiction

Hypnotherapy is an increasingly popular option in overcoming problem gambling. Brad tackles both the addiction itself and any underlying problems thought to have triggered the addiction (such as trauma, stress, lack of self-confidence or depression), to create long lasting change.

Food Addiction

While food is necessary for health and life, we have built an emotional dependence on eating. Because of this dependence, it can be hard to tell where the boundaries are between healthy sustenance and addiction.
Overcoming a food addiction is about changing the way you think and your attitude towards food, rather than changing your diet. Brad can help teach you how to cope when times get tough. If something in your life goes wrong or you experience a stressful, upsetting event, without turning to food.

Sex Addiction

Sex is the crux of all life. It is the reason we exist, the drive behind many of our most basic impulses and behaviours and a subject that never fails to catch the attention of our imagination. But what happens when sex begins to dominate your life completely? What happens when you can't go a day or even a few hours without finding a way to satisfy your sexual desires? You have an addiction that can have serious adverse effects on your personal and professional life.  Brads hypnotherapy sessions for sex addiction focuses on both the addiction itself and any possible triggers for the dependency.

Quit Smoking

Many people have found hypnotherapy for smoking an effective treatment. Hypnotherapy works to break the negative behaviours and thinking patterns associated with smoking.The thoughts and behaviours the smoker holds are what prevents them from successfully giving up. When considering stop smoking hypnosis, the first thing you have to do is make sure you are choosing to quit for yourself.

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