Clinical Hypnotherapy and NLP
Each individual’s outlook on life is unique. Our behaviour is shaped by our beliefs and our life patterns. Although we might be aware of patterns that may be limiting our potential, we are often unsure as to how we can change them to our benefit. Clinical hypnotherapy can help us to utilise our inner resources to create a rich, rewarding and fulfilling life.
What is hypnotherapy?
Clinical hypnotherapy is an inspiring mode of healing which offers a rewarding method of achieving goals, motivating oneself and eliminating many problems. A hypnotic trance is a ‘natural state’. Every day there are moments when people go into a trance-like state. With hypnosis, the healing is done in the quietness of your own mind.
The hypnotherapist skilfully facilitates a deep relaxation of your mind and body which allows an altered state of consciousness to arise; a bit like daydreaming. While in this state, you are able to let your conscious mind (your thinking mind) drift as you access your subconscious mind.
What is NLP Nueruo Linguistic Programming?
NLP is a collection of mind processes aimed at helping you break old behaviours and habits Often referred to as ‘awakened hypnosis’ as you are fully aware during the exercises. It is a way of re-programming your mind to ‘see the glass half full, not half empty’. NLP is based on ‘outcome solutions’ using processes that access the unconscious mind which represents 90% of the mind
How many sessions will I need?
Problems such as stress, phobias, and chronic pain, and habits like smoking or overeating can often be treated in three or four sessions. Problems of a more complex nature might require additional work. Our goal is to complete the work in as few sessions as possible.
Cost and length a hypnotherapy session?
Our hypnotherapy sessions run for 50 to 90 minutes. The cost of an individual session varies between $130 and $165, payable at the completion of each session. For full fees click here. Pre paid 3-4 session programs are available that will give you substantial savings.