Since 2016
Get Relief,
Gain Control
Welcome, let's make it happen.
Our evidence-based hypnotherapy solutions for adults, teens/tweens and kids make positive lasting changes easy.
No Obligation - Free consultation available
2 years of support guaranteed (No Extra Charge)
Join Our 3000+ other happy clients
18
Recognised for Excellence by Leading Professional Bodies and Awarded for Outstanding Service Quality
Feeling Overwhelmed and Held Back?
Do anxiety, stress, or trauma make daily life a struggle? Or perhaps you’re battling bad habits you haven't been able to break, feeling like nothing you’ve tried has truly worked. These challenges often leave you feeling stuck, frustrated, and unsure of the path forward. Whether it’s constant worry, emotional exhaustion, or behaviours you can’t seem to break free from, these struggles can impact your well-being, relationships, and goals.
If traditional approaches haven’t addressed your needs, it’s natural to feel sceptical about what might work. But real, lasting change is closer than you think.
Transformative Hypnotherapy Backed by Science
At HDH Clinical Hypnotherapy, we offer personalised, scientifically grounded solutions to help you break free and move forward. Through advanced hypnotherapy and counselling, we tackle the root causes of your struggles—not just the surface symptoms. In a safe, supportive environment, you’ll learn to reframe unhelpful beliefs, calm emotional triggers, and access your inner strength.
Our techniques are designed to help you overcome anxiety, stress, PTSD, and harmful habits. With results often achieved in just a few sessions and two years of support included, we’re here to empower your success every step of the way. Book your free consultation today and start creating the life you deserve.
The benefits of choosing HDH Clinical Hypnotherapy
Achieve Tangible Results
Experience Solution-focused, evidence-based techniques that prioritise achieving growth, and noticeable and measurable progress over time.
Feel Better & Save Money
Receive effective hypnotherapy for habits and anxiety empowering you to replace costly, unhelpful behaviours with healthier choices + our bundle pricing and unique payment plans allow you to access our quality help affordably.
Accessible Anytime, Anywhere
Enjoy in-person or online sessions that enable you to choose the format that best fits your needs, Making it easier for you to get help regardless of your location.
1. Book Your First Session
Easily schedule your initial consultation by phone or online. This first meeting is a welcoming space where you and Brad discuss your history, goals and any questions you may have.
Our
Easy Path to Positive Change
2. Begin Your Personalised Session
Just show up to our in-person or online session and be prepared to embrace the change you've been seeking! We're here to guide you every step of the way.
3. Enjoy Ongoing Support
After your first session, Brad delivers extended support to help deepen and lock in the benefits of your progress. You’ll also have access to additional "top-up" sessions as needed within a two-year support period, ensuring lasting positive change.
Solutions to Overcome Anxiety, Habits, and More
Solutions For Adults
Solutions For Children
Support via counselling services
Testimonials
See what clients are saying in five star Google reviews
Kirsty H.
"...I had 5 sessions with Brad to help me overcome a few unhealthy lifestyle habits, and I looked forward to each session more and more after quickly seeing the positive impact on my mental health and life..."
Sahas B.
"He really understood my position in life and was GREAT help in helping me put my life on track.Can’t thank him enough for helping me through my most complex phase in life. Highly recommend him..."
Maureen J.
"I am so pleased that I opted to try hypnotherapy for my rolling panic attacks. Brad was extremely professional and caring and the whole experience after 3 sessions has left me relaxed and confident and excited about moving forward with my life..."
Discover what our satisfied clients have to say! With over 30 five-star Google Reviews and glowing testimonials, we're proud of our impact. to dive into their stories and see why so many choose us for their needs. You too can enjoy the success that they have written about by working with us.
Your Hypnotherapy Questions Answered
Here, you’ll find answers to some of our most frequently asked questions. For a more in-depth look, just click the button to visit our full Q&A page, where even more of your queries are addressed in detail. We also have an audio podcast, offering a quick and convenient way to listen to our hosts discuss common questions, share insights, and provide tips on making the most of your hypnotherapy journey.
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Does hypnotherapy really work?A: Hypnotherapy is a recognised therapeutic approach backed by research for various issues, including anxiety, stress, and habit change. It’s used by certified professionals worldwide and has helped countless individuals manage and overcome life’s challenges. Results can vary depending on the individual and the issue being addressed, but many find it a powerful tool for creating positive, lasting change. The effectiveness often comes from the unique combination of hypnotherapy and counselling, tailored to the client’s specific goals.
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Will I lose control or be “out of it” during hypnotherapy?A: No, you remain completely in control throughout hypnotherapy. Hypnosis is essentially a state of relaxed focus, similar to the kind of concentration you might experience when absorbed in a book or movie. You stay aware, and you can stop the session or bring yourself back to full alertness at any time. Hypnotherapy is not about making you do anything you’re uncomfortable with; it’s a collaborative process that helps you reach goals you’ve chosen.
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I’m worried about reliving painful experiences. Do I have to go through that?A: Hypnotherapy focuses on helping you address and resolve issues gently and positively. You don’t have to relive painful memories for the therapy to work. Techniques are designed to help you process feelings and shift perspectives without re-experiencing trauma. If difficult topics arise, they’re handled with care and support, often focusing on understanding and reframing, rather than re-living. Many people find it comforting to know that the goal is to move forward, focusing on empowerment and healing.
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Will I be judged or misunderstood in therapy?A: At HDH Clinical Hypnotherapy, creating a non-judgmental, supportive environment is a priority. Everyone faces unique challenges, and our role is to help you work through yours in a safe, confidential setting. Brad is committed to making you feel heard and respected, without fear of judgment. Confidentiality and empathy are foundational to effective therapy, and the goal is always to help you feel comfortable and supported.
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I’m concerned about the cost and whether it’s worth the investment.A: Therapy is an investment in your well-being that can yield lasting benefits. In the short term, it helps you address immediate challenges; in the long term, it can prevent costly mental and physical health issues from developing or worsening. Flexible payment options and packages are available, making it more accessible. Many clients find that the value they receive in personal growth, reduced stress, and overall mental clarity far outweighs the cost.
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How long will it take to see results?A: Each person’s progress is unique, but many clients report feeling more relaxed and positive after just one session. However, deeper, lasting changes often develop over multiple sessions as the therapy works to address root issues and reframe responses. Brad offers ongoing support, follow-up sessions, and additional resources, all tailored to your individual journey, ensuring you get both immediate relief and sustainable progress.
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How do I know if hypnotherapy is the right fit for me?A: If you’re looking for a natural, guided approach to tackle issues like stress, anxiety, or unhelpful habits, hypnotherapy can be very effective. Initial consultations are available to discuss your concerns and answer questions, giving you a better sense of how this approach aligns with your goals. You’re also welcome to explore our in depth Q&A page and other resources for more insights, so you can make an informed decision about your well-being.
Your Guide to Lasting Change
Meet Brad Talbot
With 7+ years of experience in clinical hypnotherapy and counselling, Brad is dedicated to creating a safe, non-judgmental space where clients feel fully supported on their journey. His sessions are crafted to suit your unique needs, whether you're looking to find relief from anxiety, stop a habit, or build resilience. Discover Brad’s story and how HDH Clinical Hypnotherapy Will help you achieve lasting transformation.
Are you ready leave your troubles behind?
Change begins with a single step. You can book a free consultation or jump into a money-saving bundle today and discover how easily HDH Clinical Hypnotherapy can help you achieve your goals. Our evidence-based approach and client-focused care are designed to empower you with the tools you need to thrive.
Why Contacting Us Is Easy and Safe
No Obligation – Your inquiry is simply a chance to explore your options.
Safe, Judgement-Free Support – Brad’s compassionate approach helps you feel truly heard.
Flexible Payment Options – We offer interest-free payment plans to make sessions accessible.
Confidential and Respectful – Your privacy and comfort are always a priority.
Tools for Lasting Calm – Practical techniques tailored to your needs provide long-term results.
Contact Brad to Find Your Calm, Clarity, and Control
Please fill out the form below, letting us know if you’d prefer an email or a phone call. If you’d like a call, simply indicate the best day and time to reach you. We’re here to connect with you in the way that feels most comfortable. If you would like call us, you can